PORK POT STICKERS SAVORY PORK vs PRAWN DUMPLINGS
Nutrition comparison per 100 g serving
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PORK POT STICKERS SAVORY PORK wins in 5 out of 10 nutrient categories
PORK POT STICKERS SAVORY PORK: 5
vs
PRAWN DUMPLINGS: 4
(1 ties)
Overview
| Nutrient | PORK POT STICKERS SAVORY PORK | PRAWN DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 161 cal | 162 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 21.5 g | 26.3 g | |
| Fat | 4.8 g | 4.0 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK POT STICKERS SAVORY PORK | PRAWN DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 177 MG | 57 MG | |
| Sodium, Na | 634 MG | 579 MG |