PORK POT STICKERS SAVORY PORK vs LIGHTLY BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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PORK POT STICKERS SAVORY PORK wins in 7 out of 11 nutrient categories
PORK POT STICKERS SAVORY PORK: 7
vs
LIGHTLY BREADED CHICKEN BREAST CUTLETS: 2
(2 ties)
Overview
| Nutrient | PORK POT STICKERS SAVORY PORK | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 161 cal | 192 cal | |
| Protein | 7.5 g | 13.1 g | |
| Carbs | 21.5 g | 10.1 g | |
| Fat | 4.8 g | 11.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK POT STICKERS SAVORY PORK | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK POT STICKERS SAVORY PORK | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 634 MG | 455 MG |