PORK POT STICKERS SAVORY PORK vs HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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PORK POT STICKERS SAVORY PORK wins in 6 out of 11 nutrient categories
PORK POT STICKERS SAVORY PORK: 6
vs
HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | PORK POT STICKERS SAVORY PORK | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 161 cal | 244 cal | |
| Protein | 7.5 g | 7.9 g | |
| Carbs | 21.5 g | 28.4 g | |
| Fat | 4.8 g | 11.0 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK POT STICKERS SAVORY PORK | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK POT STICKERS SAVORY PORK | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 157 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 634 MG | 417 MG |