PORK PORTERHOUSE CHOP10OZ vs ""PIC
Nutrition comparison per 100 g serving
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PORK PORTERHOUSE CHOP10OZ wins in 4 out of 11 nutrient categories
PORK PORTERHOUSE CHOP10OZ: 4
vs
""PIC: 2
(5 ties)
Overview
| Nutrient | PORK PORTERHOUSE CHOP10OZ | ""PIC | Winner |
|---|---|---|---|
| Calories | 152 cal | 295 cal | |
| Protein | 23.2 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PORTERHOUSE CHOP10OZ | ""PIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PORTERHOUSE CHOP10OZ | ""PIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 1.0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 45 MG | 67 MG |