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PORK vs SMOKED BEEF LINKS

Nutrition comparison per 100 g serving

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PORK wins in 4 out of 10 nutrient categories
PORK: 4 vs SMOKED BEEF LINKS: 3 (3 ties)

Overview

Nutrient PORK SMOKED BEEF LINKS Winner
Calories 262 cal 264 cal
Protein 17.9 g 12.1 g
Carbs 2.4 g 6.6 g
Fat 20.2 g 20.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK SMOKED BEEF LINKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PORK SMOKED BEEF LINKS Winner
Calcium, Ca 24 MG 44 MG
Iron, Fe 1.3 MG 2.0 MG
Sodium, Na 512 MG 846 MG
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