PORK PATE MAZOWIECKI PASZTET vs CORNED BEEF
Nutrition comparison per 100 g serving
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CORNED BEEF wins in 4 out of 8 nutrient categories
PORK PATE MAZOWIECKI PASZTET: 1
vs
CORNED BEEF: 4
(3 ties)
Overview
| Nutrient | PORK PATE MAZOWIECKI PASZTET | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 375 cal | 214 cal | |
| Protein | 10.7 g | 26.8 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK PATE MAZOWIECKI PASZTET | CORNED BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 982 MG |