PORK PATE vs 25% LESS SODIUM SPAM
Nutrition comparison per 100 g serving
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25% LESS SODIUM SPAM wins in 4 out of 11 nutrient categories
PORK PATE: 1
vs
25% LESS SODIUM SPAM: 4
(6 ties)
Overview
| Nutrient | PORK PATE | 25% LESS SODIUM SPAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATE | 25% LESS SODIUM SPAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK PATE | 25% LESS SODIUM SPAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 625 MG | 1,018 MG |