PORK ORIENTAL STYLE INSTANT NOODLES vs WHEAT NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK ORIENTAL STYLE INSTANT NOODLES: 3
vs
WHEAT NOODLES: 3
(4 ties)
Overview
| Nutrient | PORK ORIENTAL STYLE INSTANT NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 450 cal | 361 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 58.3 g | 69.6 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ORIENTAL STYLE INSTANT NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK ORIENTAL STYLE INSTANT NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,217 MG | 0 MG |