PORK ORIENTAL STYLE INSTANT NOODLES vs LANZHOU STYLE NOODLES
Nutrition comparison per 100 g serving
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LANZHOU STYLE NOODLES wins in 5 out of 10 nutrient categories
PORK ORIENTAL STYLE INSTANT NOODLES: 3
vs
LANZHOU STYLE NOODLES: 5
(2 ties)
Overview
| Nutrient | PORK ORIENTAL STYLE INSTANT NOODLES | LANZHOU STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 450 cal | 340 cal | |
| Protein | 8.3 g | 12 g | |
| Carbs | 58.3 g | 70 g | |
| Fat | 20 g | 1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ORIENTAL STYLE INSTANT NOODLES | LANZHOU STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK ORIENTAL STYLE INSTANT NOODLES | LANZHOU STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 2,217 MG | 30 MG |