PORK ORGANIC BREAKFAST LINKS SAUSAGE vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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UNCURED TURKEY BACON wins in 6 out of 10 nutrient categories
PORK ORGANIC BREAKFAST LINKS SAUSAGE: 1
vs
UNCURED TURKEY BACON: 6
(3 ties)
Overview
| Nutrient | PORK ORGANIC BREAKFAST LINKS SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 232 cal | 161 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ORGANIC BREAKFAST LINKS SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK ORGANIC BREAKFAST LINKS SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 714 MG |