PORK ORGANIC BREAKFAST LINKS SAUSAGE vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK ORGANIC BREAKFAST LINKS SAUSAGE: 4
vs
BREAKFAST SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PORK ORGANIC BREAKFAST LINKS SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 17.9 g | 17.5 g | |
| Carbs | 3.6 g | 2.5 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ORGANIC BREAKFAST LINKS SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK ORGANIC BREAKFAST LINKS SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 482 MG | 800 MG |