PORK MOUNTAIN MAPLE vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 5 out of 11 nutrient categories
PORK MOUNTAIN MAPLE: 4
vs
CRUNCHY PUFFS: 5
(2 ties)
Overview
| Nutrient | PORK MOUNTAIN MAPLE | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 250 cal | 417 cal | |
| Protein | 28.6 g | 16.7 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MOUNTAIN MAPLE | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK MOUNTAIN MAPLE | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 304 MG | |
| Iron, Fe | 2.6 MG | 8.3 MG | |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 714 MG | 967 MG |