PORK MEATBALLS vs CHICKEN COCONUT CURRY WITH BASMATI RICE
Nutrition comparison per 100 g serving
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PORK MEATBALLS wins in 6 out of 10 nutrient categories
PORK MEATBALLS: 6
vs
CHICKEN COCONUT CURRY WITH BASMATI RICE: 3
(1 ties)
Overview
| Nutrient | PORK MEATBALLS | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 113 cal | 142 cal | |
| Protein | 7.0 g | 12.4 g | |
| Carbs | 4.9 g | 8.8 g | |
| Fat | 7.8 g | 6.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MEATBALLS | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.8 MG |
Minerals
| Mineral | PORK MEATBALLS | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 352 MG | 254 MG |