PORK LOIN RIBLETS SWEET BARBECUE RUB vs BLACK FOREST SPECK
Nutrition comparison per 100 g serving
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PORK LOIN RIBLETS SWEET BARBECUE RUB wins in 5 out of 10 nutrient categories
PORK LOIN RIBLETS SWEET BARBECUE RUB: 5
vs
BLACK FOREST SPECK: 3
(2 ties)
Overview
| Nutrient | PORK LOIN RIBLETS SWEET BARBECUE RUB | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calories | 214 cal | 429 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN RIBLETS SWEET BARBECUE RUB | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK LOIN RIBLETS SWEET BARBECUE RUB | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 125 MG | 1,607 MG |