Pork Loin Filet with Applewood Smoked Bacon vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 11 nutrient categories
Pork Loin Filet with Applewood Smoked Bacon: 1
vs
BEEF: 6
(4 ties)
Overview
| Nutrient | Pork Loin Filet with Applewood Smoked Bacon | BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 143 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Filet with Applewood Smoked Bacon | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Filet with Applewood Smoked Bacon | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 589 MG | 31 MG |