Pork Loin Chop Porterhouse vs Pork Hock Select
Nutrition comparison per 100 g serving
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Pork Hock Select wins in 3 out of 10 nutrient categories
Pork Loin Chop Porterhouse: 2
vs
Pork Hock Select: 3
(5 ties)
Overview
| Nutrient | Pork Loin Chop Porterhouse | Pork Hock Select | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Chop Porterhouse | Pork Hock Select | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Chop Porterhouse | Pork Hock Select | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 304 MG | 134 MG |