Pork Loin Bone In French Cut Style 8 Rib Center Cut Tender Removed False Lean Removed vs Pork Shoulder Butt Bone In 1/4"
Nutrition comparison per 100 g serving
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Pork Loin Bone In French Cut Style 8 Rib Center Cut Tender Removed False Lean Removed wins in 4 out of 10 nutrient categories
Pork Loin Bone In French Cut Style 8 Rib Center Cut Tender Removed False Lean Removed: 4
vs
Pork Shoulder Butt Bone In 1/4": 2
(4 ties)
Overview
| Nutrient | Pork Loin Bone In French Cut Style 8 Rib Center Cut Tender Removed False Lean Removed | Pork Shoulder Butt Bone In 1/4" | Winner |
|---|---|---|---|
| Calories | 170 cal | 1,884 cal | |
| Protein | 20.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In French Cut Style 8 Rib Center Cut Tender Removed False Lean Removed | Pork Shoulder Butt Bone In 1/4" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In French Cut Style 8 Rib Center Cut Tender Removed False Lean Removed | Pork Shoulder Butt Bone In 1/4" | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 54 MG | 62 MG |