Pork Loin Bone In Chops Frenched vs 2/4 CT IPW FROG LEGS
Nutrition comparison per 100 g serving
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2/4 CT IPW FROG LEGS wins in 4 out of 11 nutrient categories
Pork Loin Bone In Chops Frenched: 2
vs
2/4 CT IPW FROG LEGS: 4
(5 ties)
Overview
| Nutrient | Pork Loin Bone In Chops Frenched | 2/4 CT IPW FROG LEGS | Winner |
|---|---|---|---|
| Calories | 161 cal | 71 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Chops Frenched | 2/4 CT IPW FROG LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Chops Frenched | 2/4 CT IPW FROG LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 304 MG | 58 MG |