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Pork Loin Bone In Center Cut Rib Center *All Natural vs Turkey Wing Portions

Nutrition comparison per 100 g serving

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Turkey Wing Portions wins in 4 out of 10 nutrient categories
Pork Loin Bone In Center Cut Rib Center *All Natural: 0 vs Turkey Wing Portions: 4 (6 ties)

Overview

Nutrient Pork Loin Bone In Center Cut Rib Center *All Natural Turkey Wing Portions Winner
Calories 196 cal 196 cal Tie
Protein 19.6 g 20.5 g
Carbs 0 g 0 g Tie
Fat 12.5 g 12.5 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pork Loin Bone In Center Cut Rib Center *All Natural Turkey Wing Portions Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Pork Loin Bone In Center Cut Rib Center *All Natural Turkey Wing Portions Winner
Calcium, Ca 18 MG 23 MG
Iron, Fe 0.6 MG 1.3 MG
Sodium, Na 49 MG 54 MG
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