Pork Loin Bone In Center Cut *All Natural 1/8" Trim vs Pork Shoulder Butt Boneless 1/4" Vacuum Pack
Nutrition comparison per 100 g serving
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Pork Loin Bone In Center Cut *All Natural 1/8" Trim wins in 3 out of 10 nutrient categories
Pork Loin Bone In Center Cut *All Natural 1/8" Trim: 3
vs
Pork Shoulder Butt Boneless 1/4" Vacuum Pack: 1
(6 ties)
Overview
| Nutrient | Pork Loin Bone In Center Cut *All Natural 1/8" Trim | Pork Shoulder Butt Boneless 1/4" Vacuum Pack | Winner |
|---|---|---|---|
| Calories | 152 cal | 232 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Center Cut *All Natural 1/8" Trim | Pork Shoulder Butt Boneless 1/4" Vacuum Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Center Cut *All Natural 1/8" Trim | Pork Shoulder Butt Boneless 1/4" Vacuum Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 286 MG | 62 MG |