PORK JALAPENO CHEDDAR BRATWURST vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK JALAPENO CHEDDAR BRATWURST: 4
vs
UNCURED BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | PORK JALAPENO CHEDDAR BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 254 cal | 304 cal | |
| Protein | 16.9 g | 12.5 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 16.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JALAPENO CHEDDAR BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.1 MG |
Minerals
| Mineral | PORK JALAPENO CHEDDAR BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 577 MG | 607 MG |