PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE vs PARMESAN CHICKEN WITH LINGUINE AND MARINARA
Nutrition comparison per 100 g serving
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PARMESAN CHICKEN WITH LINGUINE AND MARINARA wins in 7 out of 11 nutrient categories
PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE: 3
vs
PARMESAN CHICKEN WITH LINGUINE AND MARINARA: 7
(1 ties)
Overview
| Nutrient | PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | Winner |
|---|---|---|---|
| Calories | 286 cal | 169 cal | |
| Protein | 15.7 g | 12.3 g | |
| Carbs | 4.3 g | 15.3 g | |
| Fat | 22.9 g | 6.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 1 MG | 349 MG |