PORK & HOMINY SOUP vs CHICKEN STOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
PORK & HOMINY SOUP: 4
vs
CHICKEN STOCK: 4
(4 ties)
Overview
| Nutrient | PORK & HOMINY SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 75 cal | 6 cal | |
| Protein | 6.2 g | 1.2 g | |
| Carbs | 8.7 g | 0.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & HOMINY SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK & HOMINY SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 336 MG | 220 MG |