PORK & HOMINY SOUP vs CHICKEN NO SALT ADDED STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PORK & HOMINY SOUP: 4
vs
CHICKEN NO SALT ADDED STOCK: 4
(4 ties)
Overview
| Nutrient | PORK & HOMINY SOUP | CHICKEN NO SALT ADDED STOCK | Winner |
|---|---|---|---|
| Calories | 75 cal | 8 cal | |
| Protein | 6.2 g | 1.6 g | |
| Carbs | 8.7 g | 0.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & HOMINY SOUP | CHICKEN NO SALT ADDED STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK & HOMINY SOUP | CHICKEN NO SALT ADDED STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 336 MG | 45 MG |