Pork Ham Finger Muscle Outside vs 26-30OZ TOMAHAWK RIBEYE2
Nutrition comparison per 100 g serving
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26-30OZ TOMAHAWK RIBEYE2 wins in 5 out of 11 nutrient categories
Pork Ham Finger Muscle Outside: 3
vs
26-30OZ TOMAHAWK RIBEYE2: 5
(3 ties)
Overview
| Nutrient | Pork Ham Finger Muscle Outside | 26-30OZ TOMAHAWK RIBEYE2 | Winner |
|---|---|---|---|
| Calories | 134 cal | 259 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Ham Finger Muscle Outside | 26-30OZ TOMAHAWK RIBEYE2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Ham Finger Muscle Outside | 26-30OZ TOMAHAWK RIBEYE2 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 304 MG | 58 MG |