Pork Ham Bone In vs Farmland - Extra Tender Vacuum Packaged Ultra Supreme - 11 Rib - Chine Off Bone-In Center Cut Loins
Nutrition comparison per 100 g serving
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Farmland - Extra Tender Vacuum Packaged Ultra Supreme - 11 Rib - Chine Off Bone-In Center Cut Loins wins in 3 out of 10 nutrient categories
Pork Ham Bone In: 1
vs
Farmland - Extra Tender Vacuum Packaged Ultra Supreme - 11 Rib - Chine Off Bone-In Center Cut Loins: 3
(6 ties)
Overview
| Nutrient | Pork Ham Bone In | Farmland - Extra Tender Vacuum Packaged Ultra Supreme - 11 Rib - Chine Off Bone-In Center Cut Loins | Winner |
|---|---|---|---|
| Calories | 232 cal | 125 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Ham Bone In | Farmland - Extra Tender Vacuum Packaged Ultra Supreme - 11 Rib - Chine Off Bone-In Center Cut Loins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Ham Bone In | Farmland - Extra Tender Vacuum Packaged Ultra Supreme - 11 Rib - Chine Off Bone-In Center Cut Loins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 196 MG |