PORK GRAVY MIX vs PEPPERED GRAVY MIX
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 7 out of 12 nutrient categories
PORK GRAVY MIX: 7
vs
PEPPERED GRAVY MIX: 1
(4 ties)
Overview
| Nutrient | PORK GRAVY MIX | PEPPERED GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 450 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK GRAVY MIX | PEPPERED GRAVY MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK GRAVY MIX | PEPPERED GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 5,143 MG | 2,300 MG |