PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK vs RAILWAY CHICKEN CURRY POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
RAILWAY CHICKEN CURRY POUCHES wins in 8 out of 10 nutrient categories
PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK: 1
vs
RAILWAY CHICKEN CURRY POUCHES: 8
(1 ties)
Overview
| Nutrient | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | RAILWAY CHICKEN CURRY POUCHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 230 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 25.6 g | 18.6 g | |
| Fat | 10.3 g | 11.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | RAILWAY CHICKEN CURRY POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 218 MG | 230 MG | |
| Sodium, Na | 513 MG | 611 MG |