PORK EGG ROLLS vs CHEESE PUPUSAS STUFFED CORN TORTILLAS
Nutrition comparison per 100 g serving
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CHEESE PUPUSAS STUFFED CORN TORTILLAS wins in 5 out of 10 nutrient categories
PORK EGG ROLLS: 3
vs
CHEESE PUPUSAS STUFFED CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | PORK EGG ROLLS | CHEESE PUPUSAS STUFFED CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 176 cal | 171 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 27.1 g | 18.1 g | |
| Fat | 5.3 g | 5.7 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS | CHEESE PUPUSAS STUFFED CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK EGG ROLLS | CHEESE PUPUSAS STUFFED CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 471 MG | 350,476 MG |