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CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350,476 MG | 15238% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Rich source of Sodium, Na (15238% of Daily Value per 100g).
About CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE
El Sembrador Cheese Pupusas are stuffed corn tortillas filled with scamorza-type cheese and seasoned with iodized salt, a traditional Salvadoran staple. The corn flour shell has a soft, dense chew, and the melted cheese filling is mild and slightly stretchy. A good source of protein relative to their size, these pupusas are best finished on a hot skillet or griddle to crisp the exterior and warm the cheese through.
Ingredients
CORN FLOUR, SCAMORZA TYPE CHEESE AND IODIZED SALT
Dietary Information
Notable micronutrients in CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE include Sodium, Na (15238% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, CHEESE PUPUSAS STUFFED CORN TORTILLAS, CHEESE gets 27% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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