PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE vs JARLSBERG CHEESE 7 BACON HALF QUICHE
Nutrition comparison per 100 g serving
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JARLSBERG CHEESE 7 BACON HALF QUICHE wins in 4 out of 11 nutrient categories
PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE: 3
vs
JARLSBERG CHEESE 7 BACON HALF QUICHE: 4
(4 ties)
Overview
| Nutrient | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | JARLSBERG CHEESE 7 BACON HALF QUICHE | Winner |
|---|---|---|---|
| Calories | 141 cal | 301 cal | |
| Protein | 5.1 g | 11.5 g | |
| Carbs | 21.2 g | 12.4 g | |
| Fat | 4.2 g | 23.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | JARLSBERG CHEESE 7 BACON HALF QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | JARLSBERG CHEESE 7 BACON HALF QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 177 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 333 MG | 619 MG |