PORK DIM SUM DUMPLINGS FILLED WITH PORK vs MEATLESS SNACKS
Nutrition comparison per 100 g serving
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MEATLESS SNACKS wins in 6 out of 10 nutrient categories
PORK DIM SUM DUMPLINGS FILLED WITH PORK: 3
vs
MEATLESS SNACKS: 6
(1 ties)
Overview
| Nutrient | PORK DIM SUM DUMPLINGS FILLED WITH PORK | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Calories | 202 cal | 212 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 12.8 g | 31.8 g | |
| Fat | 12.8 g | 5.9 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK DIM SUM DUMPLINGS FILLED WITH PORK | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | PORK DIM SUM DUMPLINGS FILLED WITH PORK | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 564 MG | 600 MG |