PORK CRACKLINS WITH SALSA vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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ONION FLAVORED RINGS wins in 4 out of 10 nutrient categories
PORK CRACKLINS WITH SALSA: 3
vs
ONION FLAVORED RINGS: 4
(3 ties)
Overview
| Nutrient | PORK CRACKLINS WITH SALSA | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 714 cal | 472 cal | |
| Protein | 64.3 g | 4.7 g | |
| Carbs | 0 g | 56.6 g | |
| Fat | 42.9 g | 21.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CRACKLINS WITH SALSA | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CRACKLINS WITH SALSA | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,571 MG | 991 MG |