PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN vs LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
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PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN wins in 3 out of 10 nutrient categories
PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
vs
LIGHTLY SALTED RICE CAKES: 2
(5 ties)
Overview
| Nutrient | PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 50 g | 10 g | |
| Carbs | 0 g | 80 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 150 MG |