PORK CRACKLINGS CHICHARRONES vs CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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CHEDDAR PUFFS wins in 4 out of 10 nutrient categories
PORK CRACKLINGS CHICHARRONES: 3
vs
CHEDDAR PUFFS: 4
(3 ties)
Overview
| Nutrient | PORK CRACKLINGS CHICHARRONES | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 486 cal | |
| Protein | 57.1 g | 5.7 g | |
| Carbs | 0 g | 62.9 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CRACKLINGS CHICHARRONES | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CRACKLINGS CHICHARRONES | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 2,643 MG | 743 MG |