PORK CHORIZO vs BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
PORK CHORIZO: 3
vs
BEEF SMOKED SAUSAGE: 6
(1 ties)
Overview
| Nutrient | PORK CHORIZO | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 286 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 5.7 g | 4.4 g | |
| Fat | 21.4 g | 23.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PORK CHORIZO | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 66 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 829 MG | 956 MG |