PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS wins in 6 out of 11 nutrient categories
PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS: 6
vs
PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 119 cal | 250 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 16.1 g | 33 g | |
| Fat | 1.3 g | 8 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 251 MG | 210 MG |