PORK & CHINESE SPINACH WONTON vs GOURMET LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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GOURMET LASAGNA WITH MEAT SAUCE wins in 4 out of 10 nutrient categories
PORK & CHINESE SPINACH WONTON: 3
vs
GOURMET LASAGNA WITH MEAT SAUCE: 4
(3 ties)
Overview
| Nutrient | PORK & CHINESE SPINACH WONTON | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 228 cal | 117 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 21.9 g | 15.5 g | |
| Fat | 11.4 g | 3.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & CHINESE SPINACH WONTON | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | PORK & CHINESE SPINACH WONTON | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 605 MG | 305 MG |