PORK CHILE VERDE vs ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL wins in 5 out of 10 nutrient categories
PORK CHILE VERDE: 3
vs
ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL: 5
(2 ties)
Overview
| Nutrient | PORK CHILE VERDE | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Calories | 176 cal | 122 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 12.9 g | 4.3 g | |
| Fat | 10 g | 7.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14.1 MG |
Minerals
| Mineral | PORK CHILE VERDE | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 324 MG | 357 MG |