PORK CHILE VERDE vs SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE wins in 6 out of 11 nutrient categories
PORK CHILE VERDE: 4
vs
SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE: 6
(1 ties)
Overview
| Nutrient | PORK CHILE VERDE | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 140 cal | 109 cal | |
| Protein | 9.5 g | 8.2 g | |
| Carbs | 13.5 g | 11.3 g | |
| Fat | 5.5 g | 3.3 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | PORK CHILE VERDE | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 450 MG | 84 MG |