PORK & CHICKEN LIVER PATE WITH MUSHROOMS vs LIVER PUDDING
Nutrition comparison per 100 g serving
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PORK & CHICKEN LIVER PATE WITH MUSHROOMS wins in 5 out of 11 nutrient categories
PORK & CHICKEN LIVER PATE WITH MUSHROOMS: 5
vs
LIVER PUDDING: 4
(2 ties)
Overview
| Nutrient | PORK & CHICKEN LIVER PATE WITH MUSHROOMS | LIVER PUDDING | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 5.4 g | 14.3 g | |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & CHICKEN LIVER PATE WITH MUSHROOMS | LIVER PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & CHICKEN LIVER PATE WITH MUSHROOMS | LIVER PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 679 MG | 518 MG |