PORK & CHICKEN LIVER PATE WITH MUSHROOMS vs CORNED BEEF
Nutrition comparison per 100 g serving
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CORNED BEEF wins in 6 out of 10 nutrient categories
PORK & CHICKEN LIVER PATE WITH MUSHROOMS: 2
vs
CORNED BEEF: 6
(2 ties)
Overview
| Nutrient | PORK & CHICKEN LIVER PATE WITH MUSHROOMS | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 226 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 5.4 g | 1.2 g | |
| Fat | 19.6 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & CHICKEN LIVER PATE WITH MUSHROOMS | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 382 MG | 298 MG | |
| Sodium, Na | 679 MG | 988 MG |