PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS vs FROG LEGS
Nutrition comparison per 100 g serving
Ad 468x60
FROG LEGS wins in 6 out of 11 nutrient categories
PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS: 3
vs
FROG LEGS: 6
(2 ties)
Overview
| Nutrient | PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS | FROG LEGS | Winner |
|---|---|---|---|
| Calories | 156 cal | 58 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 3.9 g | 0.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS | FROG LEGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS | FROG LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 174 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 250 MG | 285 MG | |
| Sodium, Na | 172 MG | 45 MG |