PORK CARNITAS ORGANIC TACO SEASONING vs TOFU SCRAMBLER
Nutrition comparison per 100 g serving
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PORK CARNITAS ORGANIC TACO SEASONING wins in 6 out of 11 nutrient categories
PORK CARNITAS ORGANIC TACO SEASONING: 6
vs
TOFU SCRAMBLER: 3
(2 ties)
Overview
| Nutrient | PORK CARNITAS ORGANIC TACO SEASONING | TOFU SCRAMBLER | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS ORGANIC TACO SEASONING | TOFU SCRAMBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | PORK CARNITAS ORGANIC TACO SEASONING | TOFU SCRAMBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 31,000 MG | 2,500 MG |