PORK CARNITAS BOWL vs GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL wins in 6 out of 10 nutrient categories
PORK CARNITAS BOWL: 3
vs
GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL: 6
(1 ties)
Overview
| Nutrient | PORK CARNITAS BOWL | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calories | 131 cal | 120 cal | |
| Protein | 5.5 g | 10.7 g | |
| Carbs | 19.6 g | 16 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS BOWL | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 14 MG |
Minerals
| Mineral | PORK CARNITAS BOWL | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 218 MG | 193 MG |