PORK BURNT ENDS IN SWEET & SMOKY BBQ SAUCE vs HONEY BONELESS HAM
Nutrition comparison per 100 g serving
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HONEY BONELESS HAM wins in 5 out of 11 nutrient categories
PORK BURNT ENDS IN SWEET & SMOKY BBQ SAUCE: 4
vs
HONEY BONELESS HAM: 5
(2 ties)
Overview
| Nutrient | PORK BURNT ENDS IN SWEET & SMOKY BBQ SAUCE | HONEY BONELESS HAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 119 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 16.4 g | 6.0 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BURNT ENDS IN SWEET & SMOKY BBQ SAUCE | HONEY BONELESS HAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK BURNT ENDS IN SWEET & SMOKY BBQ SAUCE | HONEY BONELESS HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 486 MG | 1,107 MG |