PORK BOUDIN vs ITALIAN STYLE TURKEY SAUSAGE SWEET
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY SAUSAGE SWEET wins in 5 out of 10 nutrient categories
PORK BOUDIN: 3
vs
ITALIAN STYLE TURKEY SAUSAGE SWEET: 5
(2 ties)
Overview
| Nutrient | PORK BOUDIN | ITALIAN STYLE TURKEY SAUSAGE SWEET | Winner |
|---|---|---|---|
| Calories | 175 cal | 156 cal | |
| Protein | 10.5 g | 17.8 g | |
| Carbs | 17.5 g | 1.1 g | |
| Fat | 6.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK BOUDIN | ITALIAN STYLE TURKEY SAUSAGE SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 1,070 MG | 0 MG | |
| Sodium, Na | 474 MG | 622 MG |