PORK BKRIB vs TENDERLOIN FILLET 8OZ UNG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PORK BKRIB: 4
vs
TENDERLOIN FILLET 8OZ UNG: 4
(3 ties)
Overview
| Nutrient | PORK BKRIB | TENDERLOIN FILLET 8OZ UNG | Winner |
|---|---|---|---|
| Calories | 120 cal | 143 cal | |
| Protein | 23 g | 22.3 g | |
| Carbs | 20 g | 0 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BKRIB | TENDERLOIN FILLET 8OZ UNG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BKRIB | TENDERLOIN FILLET 8OZ UNG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 60 MG | 45 MG |