PORK BKRIB vs SIRLOIN STK CH ANGUSCC6OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK BKRIB: 4
vs
SIRLOIN STK CH ANGUSCC6OZ: 4
(3 ties)
Overview
| Nutrient | PORK BKRIB | SIRLOIN STK CH ANGUSCC6OZ | Winner |
|---|---|---|---|
| Calories | 120 cal | 214 cal | |
| Protein | 23 g | 19.6 g | |
| Carbs | 20 g | 0 g | |
| Fat | 2.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BKRIB | SIRLOIN STK CH ANGUSCC6OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BKRIB | SIRLOIN STK CH ANGUSCC6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 60 MG | 54 MG |