PORK BKRIB vs Pork Loin Boneless Strap Off
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK BKRIB: 3
vs
Pork Loin Boneless Strap Off: 3
(4 ties)
Overview
| Nutrient | PORK BKRIB | Pork Loin Boneless Strap Off | Winner |
|---|---|---|---|
| Calories | 120 cal | 134 cal | |
| Protein | 23 g | 18.8 g | |
| Carbs | 20 g | 0 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BKRIB | Pork Loin Boneless Strap Off | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BKRIB | Pork Loin Boneless Strap Off | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 0.3 MG | |
| Sodium, Na | 60 MG | 232 MG |